Our approach to mindfulness
is one which makes sense for people in Aotearoa New Zealand at this point in time, at the same time respecting the intention of the early teachings
“Meditation practice is actually very simple and straightforward.
Expectations can get in the way though, and make the practice seem complicated.”
There’s no fixed fee for One Mindful Breath events.
We welcome contributions towards the cost of future events, and donations for the teachings.
More on this here.
Looking for Simply Meditation?
We changed our name from Simply Meditation to One Mindful Breath in January 2017 – more on this here.