Sign up for our newsletter

Add your email address below to the One Mindful Breath newsletter mailing list and you’ll get useful meditation hints and tips, details of our Wednesday evening sessions, workshops and other events, as well as invitations to special events. They go out every three months.

Click here for the newsletter archive.


Meditation is an exercise in listening – when we’re willing and able to hear our own thoughts, then we’re able and willing to hear those of others