Our approach to mindfulness

is one which makes sense for people in Aotearoa New Zealand at this point in time, at the same time respecting the intention of the early teachings

 

 

Meditation practice is actually very
simple and straightforward.


There’s no fixed fee for One Mindful Breath events.
We welcome contributions towards the cost of future events, and donations for the teachings.
More on this here.

 

About

Find out what we do, and why

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awakening

The simple practice of meditation can surprise you

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