Our approach to mindfulness

is one which makes sense for people in Aotearoa New Zealand at this point in time, at the same time respecting the intention of the early teachings

 

 
Meditation practice is actually very simple and straightforward. Expectations can get in the way though, and make the practice seem complicated.
— Ramsey Margolis

There’s no fixed fee for One Mindful Breath events. We welcome contributions towards the cost of future events and donations for the teachings. More on this here.

Please explore this website and discover for yourself how you want to become involved with One Mindful Breath.

 

About

Find out what we do, and why

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awakening

The simple practice of meditation can surprise you

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Looking for Simply Meditation?

We changed our name from Simply Meditation to One Mindful Breath in January 2017 – more on this here.