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Online together, meditating, secular

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All over the world, people meditate. Supporting each other in our practice is really important. Whether you’re in Wellington or elsewhere, you practice on your own or are part of a group, if you’re wanting another opportunity to practice you’re welcome to take part in these online secular Buddhist meditation sessions.

Meetings take place on the 1st and 3rd Monday of each month from 19:30–20:30 New Zealand time, and may extend for a further half hour or so if the conversation gets interesting.

Led by Pete Cowley and Ramsey Margolis, we start the session with a 20 minute meditation, follow this with a short period for reflection and journalling, and end with a discussion on an aspect of secular Buddhism. And there are opportunities for questions, of course.


If you’re in Wellington speak with Ramsey at the the 3rd Wednesday One Mindful Breath session, phone or text Pete on 022 610 2910 (+64 22 610 2910 from outside New Zealand), or send an email.

So, wherever you are on the planet, to connect with other meditators click on the link below on the 1st and 3rd Monday of the month a little before 19:30 NZDT:

If you have the app on your device, launch Zoom, press or click on Join and enter 919 527 2569.

If you’re in another time zone, use to find out when this is taking place where you live.

We look forward to meeting you, and sitting with you.



All One Mindful Breath events are offered without a fixed fee. To find out how you can support One Mindful Breath and those who offer the teachings, please take a look at

Earlier Event: November 6
Weekly Meetup: Beginner's mind
Later Event: November 20
Spiritual bypassing