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Online together, meditating, secular

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With meditators and secular dharma practitioners spread all around this planet, supporting each other in our practice is really important – if we reverse the order of the three jewels of traditional Buddhism, this puts community at the start, the teachings next, and then the example set by Gotama, the Buddha.

Whether you’re in Wellington or elsewhere, you practice on your own or are part of a group, if you’re wanting additional support for your practice you’re welcome to take part in these online secular Buddhist practice sessions.

These meetings take place on the 1st and 3rd Monday of each month from 19:30–20:30 New Zealand time, and may extend for a further half hour or so if the conversation gets interesting.

Led by Pete Cowley and Ramsey Margolis, we start the session with a short meditation, follow this with a short period for reflection and journalling, and end with a discussion on an aspect of secular Buddhism. There will also be opportunities for questions.

If you’re in Wellington speak with Ramsey at a Wednesday evening session, phone or text Pete on 022 610 2910 (+64 22 610 2910 from outside New Zealand), or send an email.

So wherever you are on this planet, to connect with other secular meditators click on the link below on the 1st and 3rd Monday of the month a little before 19:30 NZDT:

If you have the app on your device, launch Zoom, press or click on Join and type 9195272569.

If you’re in another time zone, use to find out when this is taking place where you live.

We look forward to meeting you, and sitting with you.



All our events are offered without a fixed fee. To find out how you can support One Mindful Breath and those who offer the teachings, please take a look at

Earlier Event: September 11
Later Event: September 18
Nirvana, McMindfulness & ethics