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Meditation and the middle way

  • Wellington Friends’ Centre 7 Moncrieff Street Mount Victoria Wellington (map)

Live streaming to us from Abingdon in Oxfordshire from 8pm, Jim Champion contends that a healthy approach to the Buddha’s eightfold path – which is sometimes equated with ‘the middle way’ – is one in which we do not assume that we already have the complete picture.

One way of understanding the middle way is to see it as the principle of avoiding both an absolute belief (that something is) and the opposite belief (that something is not).

The middle way, however, is not something that will make us ‘better’ meditators; rather it helps us appreciate that rigidly-held goals undermine the process itself.

But when push comes to shove, there’s no better direct way than meditation to appreciate what the middle way is about, and why it needs to be practiced at every point of judgement.

Jim Champion 2019.png

Jim Champion teaches physics at secondary school in the UK; he first encountered secular Buddhism in April 2016.

He is a member of the Middle Way Society, and the international online community Re~Collective.

For The Tuwhiri Project he has contributed to the production of both After Buddhism: a workbook and What is this? Ancient questions for modern minds.

Doors open at 7:15pm, we’ll meditate for 20 mins from a little after 7:30, leaving a little time for reflection and journalling before Jim joins us at 8pm to give a brief talk and take questions.

Earlier Event: June 19
Emotion focused mindfulness therapy