Live streaming from Toronto, Canada, from 8pm, Bill Gayner will speak on emotion-focused mindfulness therapy (EFMT), an approach he developed which integrates mindful experiencing with experiential and emotional processes that enhance how we make sense of our feelings, resolve inner conflicts and unfinished business, navigate our lives, and cultivate growth and fulfilment.
Doors open at 7:15pm, we’ll meditate for 20 mins from a little after 7:30, leaving a little time for reflection and journalling before Bill joins us. If you can’t be with us in the room, you’re welcome to join us by Zoom on https://zoom.us/j/9195272569 from a little before 8pm.
Bill works in the Sinai Health System in Toronto, providing individual psychotherapy for people living with HIV and mindfulness group training for HIV+ gay men, psychiatric outpatients, and hospital employees.
He has trained mental health professionals in mindfulness for more than a decade and is an Adjunct Lecturer at the Factor-Inwentash Faculty of Social Work, University of Toronto.