We often have tendency to listen to the inner critic that tells us what we did wrong, what we should have done better, why we aren’t like so and so. This week’s meditation, led by Detta Donde, will guide us to have compassion for ourselves and take less notice to the inner critic. This meditation will lay the foundation for peace, as we head towards the busy Christmas season.
Doors open at 7:15, we start at 7:30, and our evening together ends with tea and bikkies. Find out more from Noah 021 885 180 or send an message through the Contact form.