Did you start to meditate and then become a Buddhist, or were you a Buddhist before you started to practice meditation. Do you know why you meditate? And if you have a meditation practice, what goals (if any) do you have? Introduced by Ramsey, everyone is welcome.
We’ll start the evening with a 30 minute meditation, and after that Ramsey will give a talk that he’d given to the Golden Wattle insight meditation community in Sydney the previous week.
Remember to bring your journal please, or a notepad and pen/cil.