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Putting habits in place to sustain your practice

  • Wellington Friends’ Centre 7 Moncrieff Street Mt Victoria, Wellington New Zealand (map)

Setting a new habit is one of the most difficult things we can do. Come along and get some ideas from Derek LeDayn and Ramsey Margolis as to how you can set a habit successfully that will result in a regular meditation practice.

Bring a notebook and pen/cil.