In plain English on the 1st Wednesday of every month, Beginners’ Mind is the evening you can bring your friends to, one at which those who’ve never (or rarely) meditated will feel comfortable.
We’ll start with a short guided sitting meditation, follow that with a walking meditation, then go through a meditation on loving kindness, and end with hints and tips on creating a meditation habit.
Ramsey Margolis and Derek LeDayn will be guiding the evening’s activities.
THERE'S NO SUCH THING AS A SILLY QUESTION
If you’re unsure whether this is for you, or have any questions we encourage you get in touch – use the Contact form, or phone or text Pete on 022 610 2910. Or just turn up, no appointment needed.
~ A Meetup member? Join our meetup group and let us know you’ll be coming.