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Starting & nurturing a meditation practice

  • Wellington Friends Centre 7 Moncrieff Street Mt Victoria, Wellington New Zealand (map)

In plain English on the 1st Wednesday of every month, Beginners’s Mind is the evening you can bring your friends to, one at which beginners will feel comfortable.

We’ll start with a short guided meditation on the breath, follow that with a short walking meditation and end with a loving kindness meditation.

 

THERE'S NO SUCH THING AS A SILLY QUESTION

If you’re unsure whether this is for you, or have any questions we encourage you get in touch – use the Contact form, or phone or text Pete on 022 610 2910. Or just turn up, no appointment needed.

Meetup member? Join our meetup group and let us know you’ll be coming.