In plain English on the 1st Wednesday of every month, Beginners’s Mind is the evening you can bring your friends to, one at which beginners will feel comfortable.
We’ll start with a short guided meditation on the breath led by Derek LeDayn, follow that with a short walking meditation led by Pete Cowley and end with a loving kindness meditation, also led by Derek.
THERE'S NO SUCH THING AS A SILLY QUESTION
“If you’re unsure whether this is for you, or have any questions we encourage you get in touch – use the Contact form, or phone or text Pete on 022 610 2910. Or just turn up, no appointment needed.
~ Meetup member? Join our meetup group and let us know you’ll be coming.