In plain English on the 1st Wednesday of every month, Beginners’s Mind is the evening you can bring your friends to, one at which beginners will feel comfortable.
We’ll start with a short guided meditation on the breath led by Ramsey Margolis, follow that with a short walking meditation led by Derek LeDayn and end with a loving kindness meditation, also led by Derek.
There's no such thing as a silly question
~ Meetup member? Join our meetup group and let us know you’ll be coming.