Metta meditation followed by a potluck

  • The Quaker Centre 7 Moncrieff Street Wellington, Wellington, 6011 New Zealand

It’s the final Wednesday of the month so bring something to eat and drink to share at the end of the evening. In this week’s session we will go through a guided metta meditation together, In English we refer to this as an ‘unconditional friendliness meditation’.

COMING TOGETHER TO MEDITATE, TALK AND LAUGH

No booking required, just turn up with food and drink to share and a willingness to be mindful.