On this occasion, a guided meditation on From birth to death was led by Ramsey Margolis and was followed by discussion.
A mindfulness practice around our own birth and death, and that of others, very much enhances our relationships with those we are close to, enriching the present moment. As our friends and relatives grow old and die, this practice will be useful.
COMING TOGETHER TO MEDITATE, TALK AND LAUGH
No booking required, just turn up.