Sydney insight meditation teacher Winton Higgins led a one-day secular Buddhist workshop for One Mindful Breath focussing on ‘Entering the tiger’s care, insight meditation and the inner life’. We recorded his talks and they’re available here.
In March 2017, Tim Clark presented his clear and elegant model of mindfulness – Wake Up First, You Make Better Choices. He was engaging: charming, humorous and wise. Tim earned a round of applause (rare in our group), and we have invited him back to lead his mindfulness seminar, writes Derek LeDayn.