Wake up first – you make better choices

In March 2017, Tim Clark visited One Mindful Breath from Tucson, Arizona, and presented his clear and elegant model of mindfulness – Wake Up First, You Make Better Choices. He was engaging: charming, humorous and wise. Tim earned a round of applause (rare in our group), and we have invited him back to lead his mindfulness seminar, either over a weekend perhaps or over four weeks.

– Derek LeDayn for One Mindful Breath